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Gluten Free Guide Gluten refers to a protein found in wheat, oats, barley and rye; including all of the many and various cousins, hybrids, and manufactured offspring. A person can experience a wide range of reactions to the presence of Glutens. This can be anything from digestive discomfort to Celiac Disease. Celiac disease is a genetic disorder, which triggers the production of antibodies that attack the small intestine, which can also slow, or halt the absorption of vital nutrients. It is not an allergy and should be diagnosed by a physician. The Good Earth is making this pamphlet available in order to facilitate a clear and easier shopping experience for customers who wish to enjoy a Gluten-free diet or for those who wish to monitor their Gluten intake due to sensitivities. We recommend our sensational seasonally fresh produce section as your first stop. The FDA has not and is not required to establish parameters for gluten-free labeling in the US until 2008. It is therefore currently an unregulated claim. The Good Earth is including in this pamphlet those manufactures who list their products as “gluten-free” either on the product labels or on the manufacture’s website. Glutens are exceedingly transferable, making instances of cross-contamination highly likely. The Good Earth intends to take the best possible care in delivering information to our customers. Please consult your physician around dietary issues. This pamphlet is not intended as a source for dietary recommendations. There are a large number of advocacy organizations providing information about Gluten Intolerance and Celiac Disease; the Internet is a fabulous resource! We have attempted to bring in only the highest quality Gluten-free products. In general we try to keep it as organic and sugar free as reasonably possible. If we do not carry a product you would like to see, please fill out a comment card at the register. If you leave us you name and phone number we will call you personally to address your concerns! For more information please contact: Celiac Spruce Association www.csaceliacs.org Celiac Disease Foundation www.celiac.org University of Maryland’s Center for Celiac Research www.celiaccenter.org Gluten Free Acorn, Almond, Amaranth, Arborio rice, Arrowroot, Artichoke Basmati rice, Beans, Besan, Black rice, Brewer’s Rice, Brown Rice (and Flour), Buckwheat Calrose, Canola, Cassava, Channa, Chestnut (and Flour), Chickpea (Garbanzo), Corn (Flour), Corn malt, Cornmeal, Cornstarch, Cottonseed Dal, Dasheen Flour, Della Rice Fava Bean, Flaxseed Garbonzo, Glutinous Rice, Gram Flour Hominy Japonica Rice, Jasmine Rice, Job’s Tears Kasha, Koshihikari, Kudzu Legumes, Lentils, Long-grain Rice Maize, maiz, masa, Manioc, Millet, Milo, Modified Corn Starch, Modified Tapioca Starch Nuts Peanut, Pearl Rice, Popcorn, Popcorn Rice, Potato Flour, Potato Starch Flour Quinoa Red Rice, Rice (and Flour), Rice Bran, Rice Bran Oil, Rice Hulls, Risotto, Rosematta Saffron, Sago, Sesame, Sorghum, Milo, Soy, Soybean, Sunflower Seed, Sweet Potato, Sweet Rice Flour Tapioca, Taro Flour, Tef Valencia Rice Water Chestnut, Wehani Rice, Wild Rice In Question The following ingredients may contain and/or are processed/extracted with wheat glutens or grain alcohols: Bran Cereal Dextrin Edible Starch Farina Flour Food Starch Granary Flour Grits Groats Hemp Hulls Malt Maltodextrin Modified Food Starch Natural flavors Prolamin Dry roasted nuts are often dusted with wheat products during processing Good Earth’s ground flours are processed on shared equipment and therefore are likely to contain trace amounts of glutens. The Good Earth offers a gluten-free pizza in its deli selection. The flours are not milled at the Good Earth and are prepared on a freshly clean and separate surface from the other pizzas. These pizzas are cooked in the same brick oven as all of our other breads. Please use your discretion according to your own levels of gluten intolerance Ingredients Containing Glutens Barley Bulgur Couscous Dinkle Durum Einkorn Emmer Farina, Fu Gliadin Gluten Glutenin Graham flour Kamut Matza, Matzo Mir Oats (and Flour) Oat Bran/Fiber/Gum Rye, Seitan Semolina Spelt Triticale Wheat Wheat berry/germ/grass Wheat gluten/nut/starch |
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